There are many safer ways to get rid of stretch marks, which majority of people gets once in a while. Stretch marks can develop as a result of many different reasons, which include surgery, birth marks, and marks left by anything on the body. Mostly people who are vitamin E deficient get stretch marks and in some cases these marks ... Read More »

Deficiency of vitamin A can cause many diseases such as rickets, beriberi, pancreatic disorders, and inflammatory disorders. Intake of Vitamin A rich foods is the best way to overcome its deficiency. Symptoms of vitamin A deficiency include itching of eyelids, getting dry of respiratory track and throat, and sometimes malfunctioning of digestive system. A prolong deficiency of vitamin A can ... Read More »