Tuesday , 23 January 2018
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Category Archives: Healthy Lifestyle

Top Pregnant Celebrities of 2012 -2013

Here is an infographic that shows the sudden baby boom happening in global celebrity circles. It is a comprehensive list of all the actresses, singers and models who have announced their pregnancies and new mommy status during the year. It gives you the names of all the latest moms in tinsel town and additional information on first time mommies and ... Read More »

Ten Vitamin B Rich Foods

Vitamin B is one of the most important components of food. There are certain foods which are much rich in vitamin B, whether it is vitamin B-6 or B-12. Intake of these foods are beneficial in many ways for human body as every single type of vitamin B serves a unique function in the body. In order to have a ... Read More »

Foods to Make your Skin Fairer

Having a fair skin complexion is one the most desired thing for many women. You can make your skin fairer with the help of certain foods which contribute different kind of beneficial energy components to your skin. From very early times, foods are being used by women to achieve a fair skin, not to mention that food ingredients are also ... Read More »

Relocation Therapy: Your Cure to a Healthy Lifestyle

Although it is still commonly believed that you can’t run away from your problems, an increasing number of people are beginning to realize that doing exactly that can be among the healthiest moves that an adult can make. Environment truly does have a significant effect on feelings and well-being, and there are times when a change is just what a ... Read More »

Life Coaching Journal

I have a confession to make… I have always been very interested in analysing their behaviour and search deeply for answers why they did or said something.  This passion made me very curious but also very sensitive. The very first time I heard about life coaching I was intrigued and the main reason for this was because the gentleman talking ... Read More »


Food for Building Muscles – Taking the right food which help building muscles has always been an important decision one has to make when it comes to the desire of having a muscular body. For building muscles one needs to take special care of the food. A proper food for developing good muscles is the one which contains all the ... Read More »

How to lose 20lb of weight in 30 days

Nowadays, it is very important for a person to have smart look and healthy physical health. To lose weight more effectively and in order to maintain fitness, it is important to implement or you can say follow an authentic weight loss program. There are so many different ways which are quite helpful in losing weight. These might include diet control ... Read More »

Five Foods to Fight Stress

Human body is considered to be a natural pharmacy itself. In a stressful condition, usually a person found himself in a confusing condition. It is a very drastic situation for a person to be in.  Therefore, a person tends to do anything in order to get rid of stress. Natural foods like different kinds of fruits, vegetables, and so many ... Read More »

World Malaria Day on 25th April,Its Significance and objectives

The history is clearly suggesting the importance of 25th of April and it is considered as World Malaria Day throughout the world. It was firstly declared in the 2007 by the World Health Organization. Nowadays, many of countries all around the world are celebrating World Malaria day as on every 25th of April. The basic objective of this day is ... Read More »

World Cancer Day and its Awareness

Cancer is the unregulated growth of abnormal cells in the body. These cells are also known as malignant cells. In normal case cell grows when body needs them and die when body doesn’t need them but in cancer, cell grows and die uncontrollably. Cancer can develop in any organ or tissue of the body. There are almost 100 types of ... Read More »

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