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When the blood and the tissues are discharged from the vagina of the female during the monthly menstrual cycle it is known as menstruation.  In general terms it is also known as menstrual period or period.  Normally the menstrual period lasts for about 3 to 5 days. Though the girls can start menstruating between the age of 8 to 16 ... Read More »

There are many safer ways to get rid of stretch marks, which majority of people gets once in a while. Stretch marks can develop as a result of many different reasons, which include surgery, birth marks, and marks left by anything on the body. Mostly people who are vitamin E deficient get stretch marks and in some cases these marks ... Read More »

Medically, miscarriage is defined as the loss of undeveloped fetus or pregnancy before 24 weeks. There are a lot of different risk factors which can cause a miscarriage. Some of these causes can be handled while others are beyond humans` control and cannot be coped with. While there is a wide range of different causes of miscarriages, some of the ... Read More »

Stroke or brain attack, as we know it, is a medical disorder in which blood flow to some part of the brain stops and hence renders it dysfunctional. Risks of stroke can be reduced to a phenomenal degree if one does not let the blood flow get out of its normal range. There are a lot of different risk factors ... Read More »

Many research studies show that aspartame, artificial sweetener, in diet soda can destroy kidney functions. Many people around the world have been diagnosed with different kidney problems which are linked with their use of diet soda. In a research 3318 women, who were consumers of aspartame-containing diet soda, were observed for a number of years. It was found that two ... Read More »

Deficiency of vitamin A can cause many diseases such as rickets, beriberi, pancreatic disorders, and inflammatory disorders. Intake of Vitamin A rich foods is the best way to overcome its deficiency. Symptoms of vitamin A deficiency include itching of eyelids, getting dry of respiratory track and throat, and sometimes malfunctioning of digestive system. A prolong deficiency of vitamin A can ... Read More »

Optimum cholesterol level- Every cell of the body contains cholesterol and maintaining an optimal level of cholesterol helps in keeping away from heart related diseases. While excess of cholesterol in the body can lead to heart attack, its lack might be dangerous for nervous system. Hence it is essential to get checked the cholesterol level on regular basis. Cholesterol is ... Read More »

Reducing weight after child birth is one of the key problems that women face around the globe. The desire of reducing weight quickly after child birth has inspired a lot of women to resort to different strategies. It is natural for most of the women to gain weight during pregnancy but it becomes a real problem if this weight sustains ... Read More »

Heartburn is a common health problem found among most of the people. As it named heartburn, which does not means that it is related to heart. Basically, it is a condition which is caused by stomach acid. It is mainly caused in the esophagus and is quite frequent in regards to daily life. It also accomplished with the other underlying ... Read More »